Training Plans

Be trained by the best, to be your best!


Training Plans

You have the will, we have the way!

 The Mottram Method

What You Get:

  • A custom designed training plan for your level of ability and running goal, enabling you to hit the ground running and progress quickly with success!
  • Daily guided activities, including running sessions, conditioning, and recovery.
  • Craig's helpful training videos to compliment your training.
  • Online training delivered via Training Peaks, a platform renowned for its training tracking, monitoring and analysis capabilities.
  • Your training plan is completely interactive with your smart phone, watch or tracking device, allowing Craig the ability to track your progress and you the ability to engage with your plan like never before!
  • Weekly supportive 'check in' with your coach, Craig Mottram.  
Click here to get started!

What people are saying about the Mottram Method 

Running has never come easy to me, but with Craig’s easy to follow plans that build towards your goal I have now completed my first 5km Park Run!


- Jane

Huge fan of the big Mazungo and after clocking consistent PB’s with his plans I am an even bigger fan!!!


- Josh

I’ve run 5 marathons but it wasn’t until I got one of Craig’s running plans that I achieved my target time.


- Steve

It just makes sense and works. The extra resources like the training videos and tips Craig gives are really helpful.



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