School Programs
'SportsWell'
Training the body and the mind of our future leaders and legends
What We Offer
Elitewellbeing provides high performance coaching, training and wellbeing programs to educate, empower and encourage all high school students in their pursuit of physical skills, mental strengths and emotional resilience.
Elitewellbeing specialises in providing tailored wellbeing programs targeted to increase the wellbeing and happiness of adolescent students and is renowned for services of student-athlete wellbeing. Our programs focus on thoughtfully and creatively informing students on the psychological stressors and drivers of wellbeing common in adolescence as aligned with the unique processing of the adolescent brain. Our programs are geared towards the establishment and maintenance of coping skills to build resilience through adolescence and beyond. Presentations and workshops can be tailored to the wellbeing needs of your students and strategically designed for your school or organisation. Our programs are coordinated and facilitated by Dr. Krystine Mottram, Phd and her team of qualified wellbeing specialists have presented on a range of topics, some of which include:
The adolescent brain
Coping strategies
Goal- Setting
Performance anxiety (Academic and sports)
Risk taking
Managing parental expectations
Social media engagements and management
Identity and Self worth
School/life/sport balance
Motivation
Mindfulness
Elitewellbeing tailors training programs and coaching across Australian school sports programs and sporting organisations for multiple sports. Each sport, is guided by an elite level head coach who will write and oversee the training programs and coach key sessions as well as oversee a team of additional coaching staff. All elitewellbeing coaches are qualified, first Aid trained and have current WWCC. Our current list of sports includes:
Athletics
Cross Country
AFL Football
Triathlon
Basketball
Testimonials
Haileybury
Craig Mottram and his staff at Elitewellbeing have been integral in the development of our student athletes across a wide gamut of sports. Craig has worked as a Head Coach for our boys Premiership Cross Country squad and as Head of Boys Athletics we have seen numbers grow incredibly. This is due in no small part to his passion, cutting edge training methods and one-on-one attention to students of all abilities. Elitewellbeing’s holistic approach to athletic development helps students reach their goals!
Sean Allcock
Director of Haileybury Sport
Camberwell Grammar School
Camberwell Grammar School Sports Academy have embraced the support and expertise of Elitewellbing. Craig and Krystine Mottram have assisted our high performance programme in a variety of ways. Craig has provided high quality coaching himself as well as supplying coaches in various sports and enlisting high profile athletes for seminars and master classes. Krystine has instigated a health and wellbeing programme that has involved seminars, both in person and online, about high performance and the need for a positive and healthy mental space for student athletes. Elitewellbeing is a highly professional, motivating and cutting edge company that any school or sporting organisation would benefit forming a partnership with.
Jamie Watson
Director of Sports Academy
Mentone Girls' Grammar School
The enthusiasm and knowledge Craig has brought to our athletics program has motivated the girls to continue with their running and engage in prehab programs to maintain their conditioning in the off season. Elite Wellbeing has matched coaches with our students to create a welcoming and productive program that has translated to success in achieving both our wellbeing and competition goals.
Libby Lewin
Head of Sport
Ready to be a class above?
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